Sports and Recreation
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
Sports and Recreation Events
Restorative Yin Yoga - OwlFit Group Fitness
Restorative Yin Yoga is a therapeutic yoga class that is designed to promote holistic well-being by cultivating an intentional self-care practice and developing the mind-body connection. Participants will engage in restorative yoga practices, including breath techniques, postures, and meditation. Restorative Yin Yoga is offered in person on the Kennesaw Campus and also live virtually on Thursdays. Registration required for online class. Registration instructions
Belay Fundamentals Course
Belay Fundamentals Course is offered to individuals that have little to no experience with belaying or would like to refresh their skills. The course is taught by one of our experienced attendants. During the course, a patron can expect to learn the skills needed in order to be belay qualified at the 稳定的十大彩票网站 Climbing Gym. Patrons may be evaluated on their belaying skills the next day after taking the course. Once a patron passes the skills test, they will be allowed to belay at the 稳定的十大彩票网站 Climbing Gym. Each year following, a previously belayed qualified patron will only need to receive a skills check off. They would not need to attend the Belay Fundamentals Course again unless instructed by an attendant. Register here!
Strength Circuits - OwlFit Group Fitness
Strength Circuits is a full-body workout focused on progression. The more you come back, the more you’ll see yourself get stronger, move easier, and feel more comfortable with physical activity. All levels welcomeConnect With Us
Please email Sports and Recreation sports_recreation@myxiwei.com for general inquiries on our facilities, programs and services.
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